There are many challenges regarding food sustainability in the world, and the most important challenge is the excessive waste of fruits and vegetables. Dates are one of the most important food commodities in the Middle East countries, including the Sultanate of Oman. The fruit is regarded as highly nutritious and healthy food. However, there are two million tons per year of dates abandon as waste worldwide. This project objective was to produce bioactive and functional products that can be extracted from dates. In the first part of the study, dates' fibers were fractionated and characterized. Two fractions were isolated from the date flesh, light and dark, in addition to skin fibers and their chemical and functional properties were determined. Light fiber was the major fraction in the extracted insoluble fiber and comprised 76.22% and 59.83% in Khalas and Fard, respectively. The skin yield from 100 g dates was about 4.08 g ± 0.1 and 2.34 g ± 0.04 for Fard and Khalas verities, respectively. The dark fiber was significantly (10 times) denser than light fiber. Water holding capacity (WHC) and oil holding capacity (OHC) were significantly higher in light fiber compared to the other extracted date fiber fractions. TPC (bound) for all fiber fractions was in the range 8.54-33.12 mg GAE/100 g while TFC (bound) was in the range 56.94-264.21 mg QE/100 g. Using HPLC-PDA, 16 phenolic compounds were identified in dates' fiber fractions. Protocatechuic acid was significantly the highest phenolic acid in all the fiber fraction, catechin was the highest flavonoid in light and dark fiber, whereas, rutin was the highest flavonoid in skin fiber. FTIR results demonstrated that dark fiber had more lignin than light and skin fiber, while sugar profile by GC-MS revealed more heterogeneity in light fibers compared to skin and dark fibers. In the second part of this study, an optimized method was established to separate sugars from date's syrup. Three strong-cation gel-type resins were used. Most of the sugars were adsorbed by all of the tested resins with a higher selectivity for fructose compared to glucose and sucrose. The free-sugar extracts were analyzed by enhancing HPLC-MS method to quantify sugars, amino acids, vitamins and polyphenols in one run. Most of the bioactive compounds were adsorbed by all the three resins. DOW-Ca had the lowest sugar adsorption compared to the others but it preserved more bioactive compounds. Minerals profile by ICP detected a sharp reduction in potassium content. Overall, the project succeeded in defining new extracts from dates that will add value to food industry. For future work, it is recommended to evaluate other dates varieties fiber fractions properties. In addition, the stability of the light fraction against processing conditions should be tested. On the second part, it is recommended to evaluate stability of the sugar-free extract. Also, efficiency of other chromatographic resins in sugar separation should be evaluated. Finally, the sample pretreatment steps should be tuned further to improve adsorption selectivity of the resins used.